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Tag Archives: Senior Care

“Healthy” Foods Seniors Should Really Avoid

Eating healthy plays a major part in maintaining optimal health but did you know that there are many “healthy” foods that seniors shouldn’t really be eating? A lot of these foods are off-limits due to their high-bacteria content or food poisoning potential, which may jeopardize the health of seniors in their older years. It’s generally … Continue reading

Signs You Are in Need of Home Health Care

It may be difficult to transition to home health care. We may occasionally hear about the benefits of in-home care services, but think that we are still capable of living alone. Some may be worried they would lose a sense of independence when someone helps them with daily tasks. When do we know that we … Continue reading

Combating Social Isolation in Seniors

There will be times in people’s lives that they want to isolate themselves from people. However, there are times when people become isolated, not by choice. These include retirement, death of a spouse, disability, the moving of family, among others. Isolation can be detrimental to one’s health. According to one study, people who are socially … Continue reading

How Important Is Dietary Fiber and Where Do You Find It?

Food and its nutrients are essential for the body and help keep us healthy. With our years of experience as a provider of Senior Care Service in Georgia, one note-worthy nutrient that is beneficial for your health is fiber.  Fiber is found in plants and is unable to be broken down and digested by the body but … Continue reading

Choosing the Right Type of Companion Care

Having access to companion care programs under In-Home Care Services is crucial for seniors who live alone. With someone to share stories and do activities with, the likelihood of seniors having feelings of isolation and loneliness lessens. Studies have shown that seniors who engage in communication with other people – friends, caregivers, etc. – can … Continue reading

Creative Activities for Seniors

If you’re already a senior, then you might be thinking of ways to spend retirement. The usual activities that come into mind are spending time with your family and doing things that previously didn’t fit your busy schedule. But before long, you might find yourself bored and might even feel that you have no direction … Continue reading