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Tag Archives: Health Care

5 Ways to Improve Sleep for Seniors

Do you find yourself tossing and turning more in bed or often waking up earlier than you did in your younger years? The National Sleep Foundation pointed out that changes to our sleeping patterns are a normal part of the aging process. However, disturbed sleep, waking up tired, and other effects of not getting enough … Continue reading

Providing Proper Care With the Help of a Care Manager

Taking care of an aging loved one while also being employed full time can be overwhelming and complicated, especially when they have a chronic illness or condition. The pressure of managing all of these responsibilities may leave you gasping for breath. In times like these, you may want to seek outside help to manage your … Continue reading

How Important Is Dietary Fiber and Where Do You Find It?

Food and its nutrients are essential for the body and help keep us healthy. With our years of experience as a provider of Senior Care Service in Georgia, one note-worthy nutrient that is beneficial for your health is fiber.  Fiber is found in plants and is unable to be broken down and digested by the body but … Continue reading

Continue Living Independently, Together 

Even when you’re in your senior years, you may want to continue living independently. Who wouldn’t? It feels good when you accomplish tasks alone. You feel proud of the things you’ve done by yourself. But it’s never a bad idea to be cautious and to ask for assistance when having a hard time with some … Continue reading

What Medicare Advantage Means for Your Loved One

How much do you know about the recent changes made to Medicare Advantage, otherwise known as Medicare Part C? Well, if you’re in need of in-home care services in Snellville, Georgia, then you’re going to want to read this, as the changes concern the coverage of the said services.Here are some of the things to … Continue reading

Brain Games to Promote Cognitive Health

Researchers believe that “brain” games are crucial to your loved one’s quality of life. Yet, before anything else, let’s give you the lowdown on what these activities are. While these games don’t, in any way, prevent the brain from aging along with the rest of the body, they do help keep it sharp, healthy, and … Continue reading