Got Questions? Call Us Today! 770-864-9398

Tag Archives: Exercise

3 Healthy Tips for Managing Your Diabetes

Diabetes is a serious condition that impairs the body’s ability to produce insulin, thus making it difficult to control the levels of glucose in your system. For this reason, it is very important to make sure that you are taking the proper steps to keeping your diabetes under control. There are a number of ways … Continue reading

Heart-Healthy Exercises for Seniors

What’s your first thought about the term “aerobic” exercise? If you’re thinking about routines that comprise of a lot of jumping, leaping, and other active movements, you’re right. However, that’s not all there is with aerobic exercises. Would you believe that even walking is a great example of an aerobic routine? But what’s most important … Continue reading