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Taking Care of Your Aging Parents

As children, we often worry about the health of our parents. We know that as they grow older, they will tend to forego healthful practices that they find burdensome to do. This is why we should be the ones to take the first steps in helping our parents live a healthy lifestyle. One way to … Continue reading

Managing the Behavioral Changes with Alzheimer’s Disease

Alzheimer’s disease lessens or reduces brain function among those who have it. The disease causes brain cells to deteriorate and eventually die. As a result, people with Alzheimer’s experience a change of behavior and personality. This may be one of the reasons why your affected family member is receiving in-home care services, which is necessary. … Continue reading

5 Ways to Improve Sleep for Seniors

Do you find yourself tossing and turning more in bed or often waking up earlier than you did in your younger years? The National Sleep Foundation pointed out that changes to our sleeping patterns are a normal part of the aging process. However, disturbed sleep, waking up tired, and other effects of not getting enough … Continue reading

Posted in Seniors Sleep

4 Notable Assisted Living Facts

Moving an aging loved one into an Assisted Living Facility is often an emotional step for the family. That is why each member of the family needs to weigh the options well for the welfare of their aging loved one. Assisted Living communities are great options for older adults who want to balance independence and … Continue reading

Posted in Assisted Living

Are Your Elderly Parents Moving-In with You?

Our parents aren’t getting any younger, and at some point, we’ll have to face the reality of caring for them. One option you may face is moving your elderly parents into your own home so you can keep an eye on them. According to a study by the AARP and the National Alliance for Caregiving, … Continue reading

Posted in Elderly Parents

“Healthy” Foods Seniors Should Really Avoid

Eating healthy plays a major part in maintaining optimal health but did you know that there are many “healthy” foods that seniors shouldn’t really be eating? A lot of these foods are off-limits due to their high-bacteria content or food poisoning potential, which may jeopardize the health of seniors in their older years. It’s generally … Continue reading

Posted in Seniors Foods