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A Healthier Thanksgiving Dinner

A Healthier Thanksgiving Dinner

Thanksgiving is the time of year where people anticipate the food. Who can’t get excited at the thought of the tasty turkey, the delicious stuffing, the creamy mashed potatoes, the delectable apple pie? But when you’re eating with your elderly loved ones, you need to be considerate about their health. Here’s the thing – you don’t have to compromise on the taste.

Through our work as a provider of Senior Care Services in Georgia, we have compiled a set of guidelines to serve a delicious but healthy Thanksgiving meal. Here are some of them:

  • Season the turkey with fresh herbs like rosemary, parsley, and thyme. Find a combination of aromatics that you enjoy and add them to the stuffing. When you take advantage of the flavors provided by various spices, you can cut down on the salt.
  • Swap out some of the ingredients in the pie like using, for example, skim milk instead of heavy cream. Our clients living in the Assisted Living Old Folks Home can’t tell the difference when their Personal Care Assistant gives them their pie.
  • Make the vegetables delicious so that they will get attention. Buying the vegetables fresh can contribute to their taste. Adding spices and a small amount of butter to the steamed vegetables can do wonders.

We hope that with the tips we provided, you will treat your loved ones with a hearty, but healthy Thanksgiving dinner. We at Hope Private In-Home Care, providers of the best In-Home Care Services in Snellville, Georgia, would like to wish you and yours a Happy Thanksgiving!

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